Time to drop emotions that are weighing you down. Change, transformation, and alterations. It is time to adjust your routine for better eating habits that will lead to new vitality and better health. It is time for balance in all areas; mentally, spiritually, physically, and emotionally. Are you being too strict with yourself? Are you not strict enough? Are you judging others or yourself too harshly?
See Food, Emotions, Exercise, Health, Shift, Measurement.
I understand your frustration. It can be difficult to make meaningful CHANGES in our lives, especially if we are trying to do it alone. That’s why it’s important to have support and access to resources that can help you on your journey towards personal growth and transformation.
My goal is to help HEAL generational trauma, help build BALANCE, and give you a roadmap to ask and discover “WHO AM I?” You will receive TEACHINGS that will empower you and give you fulfillment in your daily life.
