Time to drop emotions that are weighing you down. Change, transformation, and alterations. It is time to adjust your routine for better eating habits that will lead to new vitality and better health. It is time for balance in all areas; mentally, spiritually, physically, and emotionally. Are you being too strict with yourself? Are you not strict enough? Are you judging others or yourself too harshly?
See Food, Emotions, Exercise, Health, Shift, Measurement.