You may be anxious, uptight and need to relax and slow down awhile. Is your brain overactive when you are trying to rest? You may need to find relaxation techniques that can help you settle, like meditation, a sea salt bath, etc.
See Mental, Mind, Mental Hospital, Drugs, Medicine, Anxiety.
I understand your frustration. It can be difficult to make meaningful CHANGES in our lives, especially if we are trying to do it alone. That’s why it’s important to have support and access to resources that can help you on your journey towards personal growth and transformation.
My goal is to help HEAL generational trauma, help build BALANCE, and give you a roadmap to ask and discover “WHO AM I?” You will receive TEACHINGS that will empower you and give you fulfillment in your daily life.
