
Being a sensitive person in this increasingly busy world is not an easy task. It can be lonely and overwhelming. However, being sensitive does not have to hold us back from being normal. DURATION: 1h 30min

Don’t let ego issues continue to chase you along your spiritual path. It won’t go away if you do not face it. Take back control and learn how to turn down the volume to that voice in your head that devalues you and causes you to struggle with self esteem. DURATION: 1h 28min

Trauma has stages much like grief does. In fact, they are one in the same. If we disallow ourselves to complete those stages properly, triggers will surface at later points in our lives for us to deal with properly. DURATION: 1h 46mins

In this class we will be talking about how to handle aggression and how to recognize it. For example, did you know that interrupting is the type of aggressive behaviour? DURATION: 1h 38mins

Explore the ancient wisdom of male and female balance. Find out how to master sacred love within the self and how to share it with another.
DURATION: 1h 46mins

Letting go may be the single most important lesson that anyone is learning at this time. Learn how to remain diplomatic or neutral while avoiding arguments, unless related to the self. DURATION: 1h 10mins

What does the new bridge of consciousness look like? What reality are you choosing to live in, the old or the new? DURATION: 51mins