Your mind, and its health is determined by the meaning and purpose you choose to look for in your life. Do you have a sense of your own worth and value? Mental imbalances may occur temporarily when patterns or changes in your thinking, feeling or behaviour cause distress or disrupt your ability to function or find balance. The mental self is the aspect of you that uses the intellectual or the rational mind around subjects surrounding your life, including personal beliefs, patterns, ideas, programs, attitudes, emotions, judgements, limitations and thought processes. Are your maintaining personal and family relationships on a conscious level?

See Mood, Depression, Mindfulness, Meditation, Mind, Balance, Mental Hospital, Soul Pieces, Schizophrenia, Straight Jacket, Mind, Brain, Jekyll and Hyde, Dimensions, Memories, Boundaries Subconscious.