Being fully in the present moment; mind, body, and soul. The part of you that is monitoring and attending to your current experience rather than trying to plan future events. Having no fear of the future. Not dwelling on the past. Focusing on the breath and meditating with positive intentions which brings inner peace.
See Past, Pray, Mindfulness, Meditation, Manifest, Matrix, Time, Year, Day, Week, Affirmations, Future, Clock, Grandfather Clock.