Lifting Depression

We can all experience a major depressive episode at some point in our lives. Depression affects how you feel, the way you think and how you act. It causes feelings of sadness and/or a loss of interest in activities that you once enjoyed. It can lead to a variety of emotional and physical symptoms, which can vary from mild to severe.

If you are someone that gets depression occasionally, it is important to know yourself well, your cycles, your triggers and what needs to be added or deleted in your lifestyle to help you manage your mood.

This webinar will dive into the spiritual aspect of depression and how spiritual practices can help you take control of your life again after bouts of depression.

• What is depression? And its symptoms?
• What are the causes of depression?
• What’s it like for people with depression?
• What triggers depression?
• Can depression be inherited?
• Do men and women experience depression differently?
• How can I help myself or someone else who has depression?
• Can animals have depression too?
• And more…

This Seminar was recorded!

DURATION: 1h 40 min

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TESTIMONIALS

Amazing

Rated 5 out of 5

I really enjoyed it and would definitely join one of Kim’s classes again.

Karen Theriault

Every class I take I learn something new!

Rated 5 out of 5

Kim and her team work so well together to create a new experience wonderful whether you have some knowledge in the specific field or not you always learn something new. I love it so much.

Sherri-Ann White

Connected

Rated 5 out of 5

Since the first moment I met Kim, I felt an instant connection and a sense of peace. I felt safe to share and open up to Kim. She has a gift of connecting with you and really feeling seen and heard. I am forever grateful to be connected to Kim, I appreciate her and everyone in her life each person I have connected through Kim are and were special people.

Gratitude and love for you Kim, I appreciate and love you so much!

Bernice Clarke