Assertiveness vs. Aggressiveness

Assertive communication shows respect for others‘ needs, and is respectful, firm and without hidden intentions or agenda. Have others been listening to you and showing interest or concern and genuine compassion for what you have to say? Are you struggling with the above? Aggressive communication can be dealt with in a cool calm manner. Find out how.

When it comes to karmic relationships, we need to stop playing tug-of-war and instead, learn to be assertive, upfront and honest. All too often this means learning to tame our own aggressions that buildup within us, that have arisen from dealing with people who have been depleting our energy for some time. There are many examples of aggressive behaviour and some may even surprise you. For example, did you know that interrupting is the type of aggressive behaviour? In this class we will be talking about how to handle aggression and how to recognize it. It may be a good idea to take an inventory of yourself as I go through the list in the webinar. We will be going through the following examples and adding many more.

Some common examples of aggression include:

• Constant correcting
• Guilt trapping
• Clinginess
• Anger
• Accusing
• Playing Victim
• Playing Martyr
• Controlling
• Rudeness
• Lack of boundaries
• And more…

This Seminar was recorded!

DURATION: 1h 20 min

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