Lifting Depression

We can all experience a major depressive episode at some point in our lives. Depression affects how you feel, the way you think and how you act. It causes feelings of sadness and/or a loss of interest in activities that you once enjoyed. It can lead to a variety of emotional and physical symptoms, which can vary from mild to severe.

If you are someone that gets depression occasionally, it is important to know yourself well, your cycles, your triggers and what needs to be added or deleted in your lifestyle to help you manage your mood.

This webinar will dive into the spiritual aspect of depression and how spiritual practices can help you take control of your life again after bouts of depression.

• What is depression? And its symptoms?
• What are the causes of depression?
• What’s it like for people with depression?
• What triggers depression?
• Can depression be inherited?
• Do men and women experience depression differently?
• How can I help myself or someone else who has depression?
• Can animals have depression too?
• And more…

This Seminar was recorded!

DURATION: 1h 40 min

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TESTIMONIALS

She is an amazing spiritual teacher

Rated 5 out of 5

What a wonderful experience. I felt like I belonged there, almost like it wasn’t my first visit. Kimspiritional is a warm, kind and loving person. I plan on continuing my spiritual journey and I am so thankful for having Kim as one of my mentor.

Nancy Arsenault

Online classes are essential

Rated 5 out of 5

I joined a class on past lives… It was awesome. I will be going to more classes!

Jeannine Marie

You guide me in the right direction

Rated 5 out of 5

Kim you beautiful soul you ❤️❤️ You really helped me reach out to my guardian angles and helped them guide me in the right direction… thank you so much ❤️❤️

Destiny Myers